Hair loss in men is often seen as an inevitable part of ageing, but science is rewriting the narrative. While topical treatments like hair loss shampoo and hair growth serum have an important place, a growing body of research points to a deeper, more holistic solution—one that starts from within.
Hair Loss Cause: Understanding the Root of the Issues
Hair loss causes in men can stem from a variety of things, including genetics, hormonal imbalances, stress, poor nutrition, and environmental factors. The most common form, androgenetic alopecia (male pattern baldness), is linked to the hormone dihydrotestosterone (DHT), which shrinks hair follicles over time. But even in cases where genetics play a role, lifestyle and nutritional choices can significantly influence the rate and severity of hair loss.
Vitamins and Supplements: Why Nutrition Matters for Hair
The health of your hair follicles is directly tied to the nutrients your body receives. Just as your skin and muscles rely on vitamins and minerals to regenerate and stay strong, so too do your hair follicles. This is where hair growth supplements and hair loss vitamins come into play.
Paired with topical treatments that work externally, hair loss supplements work from the inside to nourish the body, targeting the biological processes that support healthy hair growth. Think of it as fertilising the soil before planting seeds—without a nutrient-rich foundation, even the best topical products may fall short.
Nutrition for Hair Loss: Ingredients That Make a Difference
1. Saw Palmetto – A New Hair Loss Treatment?
Saw Palmetto is a plant-based extract derived from the berries of the Serenoa repens plant, recognised for its potential to inhibit the enzyme 5-alpha-reductase, which converts testosterone into DHT.
This novel botanical has been studied in clinical settings for its potential to support hair quality and fullness, particularly in individuals experiencing hair thinning. Excitingly, clinical reviews suggest that Saw Palmetto may help improve hair count and density in people with androgenetic alopecia and telogen effluvium, making it a hair loss treatment ingredient to watch.
2. Biotin – The Hair Growth Vitamin
Biotin, also known as Vitamin B7, plays a crucial role in the production of keratin—the protein that makes up your hair, skin, and nails. A deficiency in biotin can lead to brittle hair, increased shedding, and slower growth.
Supplementing with biotin ensures you support the structural integrity of hair strands and promotes faster, healthier growth. It’s one of the most popular hair growth vitamins on the market and is often included in comprehensive hair growth supplements.
3. Zinc – The Scalp Defender
Zinc is essential for tissue growth and repair, including the cells that make up your hair follicles. It also helps regulate oil production on the scalp, which can prevent clogged follicles and inflammation.
Low zinc levels have been linked to hair thinning and loss, making it a vital component of any internal hair loss treatment for men or women. Zinc also supports immune function, which indirectly benefits scalp health and hair resilience.
The EXO-SIP&SUPP™ Advantage
Dp Dermaceuticals EXO-SIP&SUPP is designed with these science-backed ingredients at its core, offering a targeted solution for men who want to take control of their hair health from the inside out. By combining Saw Palmetto, Biotin, Zinc, and other synergistic nutrients, it delivers a comprehensive approach that supports follicle function, hormonal balance, and scalp integrity.
Unlike many products that focus solely on external application, EXO-SIP&SUPP recognises that true hair restoration begins beneath the surface. Rather than simply treating symptoms, it addresses the underlying causes.
Complementing Internal Support with Topical Care
While internal nutrition is foundational, it works best when paired with a smart topical routine. The EXO-GROW™ system from DermapenWorld provides the external support to complement EXO-SIP&SUPP. This innovative system delivers growth factors and peptides directly to the skin and scalp, promoting cellular repair and regeneration where it matters most. Used alongside EXO-SIP&SUPP’s ingestible nutrition, EXO-GROW helps create an optimal environment for hair and skin vitality—supporting visible improvements in scalp condition, hair fullness and overall skin health. Together, these systems offer a holistic approach that addresses hair loss and skin concerns from both inside and out, without overclaiming results.
It’s Possible to Take Control of Hair Loss
Hair loss doesn’t have to be a passive experience. With the right combination of internal support and external care, men can take meaningful steps toward preserving and restoring their hair. EXO-SIP&SUPP™ offers a modern, evidence-based solution that works from within to support healthy hair growth and hormonal balance. For even greater results, pair it with Dermapen microneedling treatments and the Dp Dermaceuticals EXO-GROW™ hair care system. This powerful trio targets hair loss from every angle—stimulating follicles, nourishing the scalp, and delivering growth factors and peptides where they’re needed most. Together, they create a comprehensive, science-backed approach to hair restoration that helps you reclaim confidence and support long-term hair vitality.
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